Hello and welcome back to another PE session with Joe Wicks. Well, we welcome you; in fact, we're just showing you where you can watch it live on YouTube at 9am and what you'll need to get the most out of the session. Whether you're looking to catch up with hundreds of thousands of other people or pick them up later today, we're here to help with the video link below in this article. But how about some good news first? Every penny from YouTube advertising and fundraising t-shirts sold gives an incredible amount – over €330,000 to the NHS to help those on the front lines. This means that every time you sweat in front of your TV (while watching Joe, not for any reason), he's helping out a lot. In fact, it's selling massive numbers of t-shirts a day right now, and we've also got the link below so you can see if the size you want is in stock (which they rarely are, to be honest). Don't forget to bookmark this page if you're a regular EP with Joe Wicks; we will link to live video every day. If you're new, well sign it up anyway and come try walking with us every day.
What is the PE format with Joe Wicks?
Most of the time, it's a traditional twenty-minute session divided into two 10-minute halves, with a two-minute break in between. Sometimes things will get mixed up by extending sessions and shortening recovery (like yesterday - brutal), but you still get enough rest to prepare for the next workout. And sometimes, some sessions are slightly "alternative", with things like a draw, a deck of cards, or a wheel of fortune to decide which exercises are for you. It doesn't always work (two rolled dice are much more likely to hit certain numbers than others, which is why we did a lot of burpees that day), but it's a good way to keep things interesting. For younger kids (and adults too, if we're being honest), there's also a daily fact quiz to help you learn, as well as a 'spot the difference' to see what's changed in the room you perform in. your training sessions. Plus, there's always the chance to catch her kids running around, and every Friday she dresses up in fancy dress for the cleverly named "Fancy Dress Friday." (New to PE with Joe? If doing these sessions seems like a lot to start with, Joe just created a beginner's workout; you can watch it on his YouTube channel now.) We recommend training in front of a TV instead of an iPad or smartphone, and we've chosen the technology he'll need to do it. Most smart TVs can connect via the "Cast" icon (more on that below), or you can get an additional unit for a low price. And definitely get a fitness tracker that shows you how many fitters you get (and you can get some brilliant cheap fitness trackers), smart scales to track your fitness journey, and some other smart accessories like a yoga mat to blow up the living room. much simpler.What time does Joe Wicks PE class start each day and how can I watch the training?
Ready to train with Joe? Well, we've got yesterday's YouTube video here for your Joe Wicks needs: Click Here To Watch Yesterday's Joe Wicks PE Workout - Post It On YouTube Now Remember, if you can't wait to get your slice of Wicks live every day, you will have to open YouTube and wait for 9:00am BST every day. If you're in other parts of the world and don't want to go ridiculously early every day to watch live, we've got the recent downloads listed at the bottom of this article. Pay special attention to your warm-up and cool-down routines—these will help you feel flexible and less stiff for days to come. Joe Wicks has created one of these to help you on his chain (because he's often too busy reading messages). viewers sent for a complete cool down in the PE session with Joe):How to buy a Joe Wicks T-shirt?
We're highlighting this one because they're such a popular property – these kids and adult tops were created specifically for PE sessions with Joe, and 100% of the proceeds go to the NHS. There are a number of 'unofficial' dealers right now, so the only way to make sure you're getting the real thing (made from 100% organic cotton) is through the Joe Wicks PE training website. . They sell out fast - we still can't find a size larger than 3-4 years old, but you can sign up to be notified for a new one. Whether you're working in front of the TV or huddled around a smartphone, here are our quick picks for what we recommend to enhance the experience:
4-inch Philips Ambilight 43K UHD HDR TV | € 349 € 299.99 at Currys
A Philips Ambilight 4K TV offers LED lighting on the back of the device that illuminates the area around it with the colors of everything on your screen for an incredibly immersive experience, plus it has Smart TV Required capability built in.
View the offer
YogaMatters adhesive yoga mat
You can literally spend hundreds on a yoga mat, but for those who just want something that won't slip, help their joints, and soundproof the floor and don't want to spend a lot, it's a higher budget option. Try If you just want to upgrade your current TV so you can see what's going on on a screen bigger than an iPad or phone, a Chromecast or Roku device simply plugs into an HDMI port on the back of your TV and allows for easy streaming: The best Google Chromecast 2 and Roku Express deals today Google Chromecast in black
Streaming HD Roku Express... And if you want to track your heart rate and efforts during your workout, or just want to extend your exercise, check out these options: The best ranges of Huawei Band 3 Pro, eufy Smart Body and bands resistance today HUAWEI sports bracelet band 3 ... RESISTANCE FITNESS SOLUTIONS ...
How do I watch Joe Wicks PE sessions on my TV?
If you're interested in engaging with The Body Coach in real time and can deal with overwhelming enthusiasm right now, you'll need to open your YouTube portal on your TV, tablet or smartphone around 8:55am. When you're ready, go to The Body Coach's YouTube channel on your TV, phone or iPad (for more on how to do this below). You won't see it directly in front of the camera right away, but try to memorize all the items on your shelves as there is a daily spot for hardcore fans. (If you want to watch it every day, at a time that works for you, you can follow the same instructions above, where past workouts will be posted to catch up.)How to Watch Joe Wicks Kids Workout on a TV
The best way, if you have the space, is to watch the exercise in front of a television. There are a myriad of ways to get YouTube on your TV, making it easy to get going.
Google Bundle 2 Chromecast Gen3 How to watch a Roku Key: More advanced than a Chromecast, the Roku Key easily turns your TV into a smart hub. Once connected, press the ``source'' button on your remote and access the HDMI port where your Roku key is located (or, with some modern TVs, just press the ``Home'' button on the Roku Remote to get the same). From there, open the YouTube app and go to Body Coach TV at 9:00am GMT... or launch it on your smartphone or tablet and look for the cast icon above, tap on it and see if Roku shows up on the list (which it should be if all devices are connected to the same Wi-Fi network). Today's best Roku Express deals Streaming HD Roku Express...