It's the week once again, and millions of people around the world are keeping fit with just one man: Joe Wicks, a physical education teacher in the UK (and, increasingly, around the world). This incredibly energetic man makes us sweat every day at 9:00am BST every day of the week, all with a broken wrist, streaming directly to TVs, iPads and smartphones everywhere. by dozens of adults around the world. The man also known as Body Coach has had millions upon millions of viewers so far (you can watch all of the previous workouts below, or stay tuned for live video momentarily) and was so popular that he promised the following on his Instagram : "So I decided that as long as I was a teacher for the EPS nations, every penny of the money generated from these videos would go where we need it most right now. It all goes directly to the NHS, to support the real hero right now." Is just looking helping giving - a workout to be healthier and help the world? Yes please. We've put together a simple guide to getting your heart rate up with Wicks, as well as some tips on how to improve your tech world to prepare you for all sorts of online tutorials and educational needs. If you're tired of huddled around a smartphone to watch your workout, check out our top tech tips for upgrading your TV:
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What time do Joe Wicks kids start training each day?
If you can't wait to have your Wicks patch live every day, you'll have to open YouTube and wait for 9:00 GMT each day. (If you're in other parts of the world and don't want to get up ridiculously early every day, we've got recent downloads listed at the bottom of this article.) Sessions last 30 minutes and include a warm-up and cool-down, and two repetitions of the circuits you ride (or run).
How to watch Joe Wicks PE sessions?
If you're interested in getting involved with The Body Coach and can deal with overwhelming enthusiasm right now, you'll need to open their YouTube portal on your TV, tablet or smartphone around 8:55 GMT. . When you're ready, head over to The Body Coach's YouTube channel on your TV, phone or iPad (more on how to do this below) or click the video below to watch the workout. today (spoiler alert, there are some moves to get the heart pumping...) you'll see his living room stream (a rather modest affair for a man estimated at €14 million) begin and you'll hear him speak in the background before jump in front of the camera and encourage the world to get a little fitter. (If you want to see it up to date every day, at a time that works for you, you can follow the same instructions above, where past workouts will be posted to catch up.)
How to Watch Joe Wicks Kids Workout on a TV
The best way, if you have the space, is to watch the workout in front of a TV. There are a myriad of ways to get YouTube on your TV, making your business easier. Use your Smart TV The easiest way is if you have a smart TV in your life: open your smart hub and go to YouTube, where you can follow the search instructions above to find The Body Coach TV, with a new live video each day at 9:00 GMT. If you don't see him right away, he should show up just before 9am, and Wicks also gives him a few minutes to prepare. Using Google Chromecast Alternatively, you can use streaming sticks, one of the simplest being Google's Chromecast, which plugs into your HDMI connector and will stream content from your phone to the TV. Launch YouTube on your smartphone or tablet and look for the icon below in one of the corners:
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(Image credit: Google) (The same icon will also show you any compatible smart TVs or streaming devices on your network where you can 'stream' the show - you might be surprised at which devices are already activated.) Chromecast isn't too expensive either, and it's an easy way to power up your smart TV, allowing you to stream a host of services (like Netflix and other streaming platforms) from your small phone screen to a bigger screen: Google Chromecast in black How to watch a Roku Key: More advanced than a Chromecast, the Roku Key easily turns your TV into a smart hub. Once connected, press the ``source'' button on your remote and access the HDMI port where your Roku key is located (or, with some modern TVs, just press the ``Home'' button on the Roku Remote to get the same). From there, open the YouTube app and go to Body Coach TV at 9:00am GMT...or launch it on your smartphone or tablet and look for the 'cast' icon above, tap on it and see if the Roku is on the list (which it should be if all devices are connected to the same Wi-Fi network).
How to watch Joe Wicks PE workout on an iPad
You have two options here: If you've already downloaded the YouTube app to your tablet, simply search for "The Body Coach" and click the icon at the top of the screen for "Body Coach TV." From there, you'll see a list of all the videos, and at 9am the new option should appear, though you may need to refresh. You can do the same if you don't have the iPad app by going to your Safari or Chrome browser and clicking the link to The Body Coach's YouTube channel - you can play the video directly from there and access the full screen option in the corner bottom right. Apple 5128SG-RB 128 GB 9.7 '... Apple iPad 2018 9.7 "tablet ...
How to catch up on Joe Wicks' other PE sessions
If you missed something or want to browse past workouts, they are all available on the same YouTube channel above, or you can watch them here: